Resources on Video

Meditation

meditation basics from susan piver on Vimeo.

START HERE! Introduction to meditation. from susan piver on Vimeo.

Seated Posture from susan piver on Vimeo.

Lovingkindess

Lovingkindness (Metta) Meditation with Sylvia Boorstein from On Being on Vimeo.

Loving-Kindness Meditation from susan piver on Vimeo.

Empathy

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